Somatic Awareness: An Essential Part of Trauma Therapy
What is Somatic Awareness? What is Somatic Therapy? ‘’Somatic awareness’’ is mindful (intentional and focused) attention to the...
Somatic Awareness: An Essential Part of Trauma Therapy
Recognizing Hoarding or Compulsive Buying and Treating the Problem at the Deepest Level
Anxiety Doesn't Want to be Managed
How does EMDR Therapy Work? A More In-Depth Explanation